Best Shapewear To Make A Flat Bum Look Bigger

A round and full posterior is considered a desirable feature, and people often strive to achieve this look through exercise and diet. However, not everyone is blessed with a naturally curvy figure, and some may struggle to enhance their derriere through these traditional methods.

This is where shapewear comes in. Shapewear is a type of undergarment designed to shape and contour the body, creating a smooth and streamlined silhouette. Shapewear can also be used to enhance certain areas of the body, including the bum.

In this article, we will be discussing the best shapewear to make a flat bum look bigger. We will explore the different types of shapewear available and how they work, as well as provide tips on how to choose the right shapewear for your body type. You might also be interested in our article on other ways to make your butt bigger overnight.

Whether you’re looking to enhance your curves for a special occasion or simply want to feel more confident in your clothes, shapewear is a game-changer in achieving the appearance of a fuller, more toned bum. Give it a try!

5 best shapewear types to make your bum look bigger

1. Padded Panties

Padded panties are a great option if you want to add volume to your backside. They are designed with removable pads that can be placed strategically to enhance your curves. Padded panties come in various styles and sizes, including briefs, boyshorts or even short leggings. They can enhance your butt and hips. They are comfortable to wear and can be easily concealed under your clothes.

2. Butt Lifting Shapewear

Butt lifting shapewear is designed to lift and shape your butt, giving it a fuller and more defined look. It works by using special fabrics and compression to support and enhance your curves. Butt lifting shapewear comes in different styles, including shorts, leggings, and bodysuits, and can be worn under any outfit.

3. High-Waisted Shapewear Shorts

High-waisted shapewear shorts are designed to smooth out your midsection while enhancing your curves. They provide compression and support to your bum, giving it a lifted and fuller appearance. High-waisted shapewear shorts come in various styles, including seamless and lace, and can be worn under any type of outfit.

4. Body Shapers

Body shapers are a popular type of shapewear that can help lift and contour the bum area. They usually come in the form of shorts or a full bodysuit that smooths out any lumps or bumps while providing extra support and shaping to your bum. Some body shapers even come with padding or inserts to give the illusion of a fuller behind.

5. Waist Trainers

While primarily designed to cinch the waist, waist trainers can also help enhance the bum by providing an added lift and shaping effect. By compressing the waist, the bum area will appear more prominent and defined.

How to Choose the Right Shapewear for You

Determine Your Body Type and Desired Outcome

Before purchasing shapewear, it’s important to determine your body type and desired outcome. This will help you choose shapewear that is tailored to your needs. If you’re looking to enhance your bum, consider shapewear that provides lift and shaping in that area.

Consider the Level of Compression and Support You Need

Different shapewear pieces offer varying levels of compression and support. If you’re looking for a subtle enhancement, opt for light to medium compression. For a more dramatic effect, consider shapewear with higher compression and support.

Choose the Right Size

Choosing the right size is crucial when it comes to shapewear. Wearing shapewear that is too small can be uncomfortable and cause bulging or rolling. On the other hand, shapewear that is too big will not provide the desired effect. Refer to the sizing chart provided by the manufacturer and take accurate measurements before purchasing.

Tips for Wearing Shapewear to Enhance Your Bum

Choose the Right Clothing to Pair with Your Shapewear

To enhance the effect of your shapewear, choose clothing that fits well and is complementary to the shapewear. Tight-fitting clothing, such as leggings or skinny jeans, or bodycon dresses, can help accentuate the shaping effect of the shapewear.

Practice Good Posture to Enhance the Effects of the Shapewear

Good posture can help enhance the effects of shapewear by elongating your torso and lifting your bum. When wearing shapewear, make a conscious effort to stand up straight and engage your core muscles.

Don’t Overdo It and Listen to Your Body

It’s important to remember that shapewear should not be worn for extended periods of time or during intense physical activity. If you experience discomfort, remove the shapewear.


In conclusion, shapewear can be a helpful tool for enhancing a flat bum. Body shapers and waist trainers are two popular types of shapewear that can provide lift and shaping to the bum area. When choosing shapewear, consider your body type, desired outcome, level of compression, and size. Remember to pair your shapewear with clothing that fits well and practice good posture. And most importantly, listen to your body and don’t overdo it. By incorporating shapewear into your wardrobe, you can enhance your natural curves and feel confident in your own skin.